“Forgiveness is powerful spiritual medicine. To extend forgiveness, that soothing balm, to those who have offended you is to heal. And, more difficult yet, when the need is there forgive yourself!”
Elder Boyd K. Packer
1987 October General Conference “Balm of Gilead”
https://www.lds.org/general-conference/1987/10/balm-of-gilead?lang=eng
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